If your goalie coach is constantly telling you to keep your glove hand up then make sure you are keeping your glove hand up while doing these goalie drills.
Off ice stickhandling drills for hockey.
Hockey drills individual skill drills off ice training skills stickhandling fast hands will help you develop soft smooth fast precise hands i recently had the chance to try out the fast hands hockey stickhandling training aid.
Stickhandling is a skill that is great to work on off the ice.
These videos feature nhl stars like patrick kane when he played with usa hockey s national team development program.
Therefore we have put together a series of off ice stickhandling drills below demonstrated by ben eaves.
Regular inline skates work well to add movement and are a great way to add more of a challenge to your off ice practice routine.
The only issue with off ice stickhandling however is the lack of movement.
There are a variety of different specific exercises that you ll be able to practice including three puck handling three way handling and the mayhem drill.
10 off ice hockey drills basic stickhandling.
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The off ice stickhandling videos on this page are a great resource to pass along to your players because all they need is a ball and a couple of pucks and they can work on their.
Usa hockey has created fun age appropriate dryland off ice exercises that help deliver the agility balance coordination strength and skill training that young players need to complement their on ice play.
Use these drills for 30 minutes before or after practice at least two times each week.
Take a look at this youtube video to check out some basic stickhandling skills that you and the kiddos can work on when you re off the ice.